Monthly Archives: December 2014

Your First Visit to an Indoor Climbing Wall

Go vertical this week! Here’s what to expect when you visit a climbing gym. First, no one expects you to be an expert when you walk through the door. However, like going to a fitness center for the time, it can be a little intimidating to walk into a climbing gym filled with regulars who […]

Family Fitness through Indoor Rock Climbing

Looking for a different activity for yourself or your family that is not only fun but can improve fitness, challenge minds and teach knew skills? Rock climbing just might be the sport you are looking for. Rock climbing can be practiced either outdoors or in the warmth and comfort of an indoor climbing gym. During […]