Here are a few tips for building a first aid kit for your next trip away from immediate help. First off, what’s in your kit is far less important than what is between your ears. A little knowledge mixed with some creativity can be an invaluable asset in a backcountry emergency – or any emergency […]
Internationally licensed IFMGA Mountain Guide, owner of Acadia Mountain Guides Climbing School and Alpenglow Adventure Sports Flight Paramedic, Lifeflight of Maine
Mainers want different candy on Christmas than on Halloween. Why is that?
Want improved health as you age? Try looking at your feet